Anxiety's a F*cking Liar
And You Deserve Better
The overthinking, the dread, the insomnia...
it's not just "stress." It's anxiety. And it sucks.
Be honest with yourself, does this sound like you?
You get anxious about if you'll get anxious.
You spiral over things that you rather just let go of.
Anxiety is preventing you from living the life you want (and deserve).
You have a hard time shutting your brain up at night.
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*This site is not a crisis service. Ally Psychological Services does not provide crisis services either. If you are in crisis, call 911 or go to your nearest emergency room.